A 1:1 coaching program to equip you with the tools and techniques you need to live a healthier lifestyle. We will carry out a detailed analysis to understand your goals, relationship with food, history, likes & dislikes to provide you with the support you need on your journey to a healthier lifestyle. 

This package will offer you:

-Initial Consultation

-1 Follow Up Weekly Consultations via WhatsApp

-9 Tailored Meal Plans

What are the Benefits?

-The customized meal plans will help  you reach your weight-loss goals faster; however, we will also be available to offer support during  your journey to ensure your questions and concerns are considered.

A 1:1 coaching program where we will provide you with more support during your journey to tailor to your lifestyle needs. We will carry out a detailed analysis to understand your goals, relationship with food, history, likes & dislikes, while also providing you with additional meal plans to better reach your goals during your journey. 

This package will offer you:

-Initial Consultation

-3 Follow Up Weekly Consultations via WhatsApp

-12 Tailored Meal Plans

What are the Benefits?

-More customized meal plans will help  you reach your weight-loss goals faster; with additional support during  your membership.

A 1:1 coaching program where we will provide you with constant support during your weight-loss journey to aid you in choosing what is best for you – during a visit to Starbucks, a menu at a restaurant, or even a Supermarket grocery spree. We will of-course carry out a detailed analysis to understand your goals, relationship with food, history, likes & dislikes, while also providing you with meal plans to support you in reaching your goals during your journey. 

This package will offer you:

-Initial Consultation

-Support via Whatsapp on Weekdays to answer questions, concerns, etc.

-Meal Plans optional

What are the Benefits?

-This is a continuous 1:1 coaching program where you willl also be taught what to choose based on your needs and your daily / social lifestyle.

o offer support during  your journey to ensure your questions and concerns are considered.